Remember to Show Some Heart. Get out and there. This pic is from a young man that attended many concerts. He wore this Americanstrongheart shirt to the heavier concerts. Show Some Heart Folks!

3 Ways to Value Yourself

#1- Make affirmations, meditate, stare in the mirror and tell yourself, you are loved, you are valuable.

#2- Stay Active And Do Something . By doing this every week, your soul and spirit will feel alive. Go on a hike, walk your dog, hang out with your friends somewhere fun.

#3- Be nice to everyone. Be cheerful, smile, say hello, call someone you love, Humans are meant to be sociable. By loving and being nice to ev...

Did you do something on your day off. We are all tired, but you should incorporate doing something everyday you are off. Because you are not going to be here in 100 years.